May Events

Every Tuesday

6-7pm

Join this 5 week class - Detoxifying Twists

Feel more vital and alive this spring by adding cleansing twists to your practice.

Fee: $50./ Drop ins $12/ SHP and GM $45/Drop ins $10

Every Saturday
12-1pm

Belly Dancing

The fine art of belly dancing will be taught at the beginner level. The techniques will slowly move body parts in circles and teach the flow involved. It will warm up your body and make you smile. Nancy has been active in the community for many years attending festivals and private events.
Fee: Drop ins $12, GM and SHP Drop ins $10. For further information on prices please call.

Wednesday May 6th 5-9pm

Ladies Night Out

Join us for Ladies Night Out! This month's theme is Martini tasting. Call to book your 30 minute session for massage, Reiki, quantum biofeedback or more then join us with your friends in the studio for a fun night tasting delicious martinis! Fee: $40 GM $35 SHP $34.

Open to all

Tuesday May 12th

6-7:30pm

Living with Fibromyalgia

Fibromyalgia, let's be proactive here! The biggest key to life is understanding that pain should not be the normal routine for any person. Meet with others that have learned to live a happy, productive and successful life. Barb Tremlett, began her company after learning many self improvement techniques to cope. She wants to share with you the positive changes that you can make in your life to live happily ever after. Fee: $20.00, Gold Members & SHP $10.00

In the studio

6-7pm

Nikken Prevention & Wellness Workshop

How's Your Health? The statistics are mind-numbing. Degenerative Disease is at an all-time high; Diabetes is an epidemic; one out of every two people will get Cancer; One out of every 150 children are born with Autism, and there is more! Is there an answer to this health care crisis? There is an answer, and that answer is Prevention. Most of what we call disease today can be attributed to Poor Sleep, Poor Nutrition, Poor Hydration, and Environmental Hazards! RSVP Today to learn more about Wellness and Prevention. WIN: 3 days - 2 nights stay at over 1,000 Marriott Fairfield Inn, Marriott Towne Place Suites and Holiday Inns. $200.- $300. VALUE*

Gary Domurad, International Certified Wellness Consultant

5-9pm & 10am-6pm

Reiki Level I

Energy Medicine is being recognized as the fastest growing field for health care. Learn the first level of healing with uncomplicated but effective focused energy work. This simple but direct 2- day program will be broken in segments. Friday night will cover the history and basicsof Usui Reiki, Level I. Day two will be spent in theory and practice. After completion students will receive Reiki I certification. Students will also be provided space for practice if going on the next level. Registration Deadline: May 8th
Fee: $180 per person. GM and SHP $150.

Studio, Grand Canyon and Massage rooms

Take the opportunity to experience Reiki. Program is open to first timers, beginners and all levels of providers. We will have a 20-30 minute discussion on the practice of Reiki and the remainder of the time will be sharing the experience. Wear comfortable clothes and prepare to be amazed. This is a preparation program for our upcoming class of Reiki I this winter.
Fee: $5-10 suggested donation

Open to all- Held in Grand Canyon Room and in Treatment Rooms

Monday May 18
7-9pm

Positive Thinkers League

Let's get organized. In order to create we need to make sure our thoughts and our actions are working toward the same goals. We will discuss how to create the outcome we are wanting.. Law of Attraction and creating a life you desire will be the focus of our monthly meetings. Fee: $20.00, Gold Members & SHP $10.00

Barb Tremlett, MBA, RMT, JP - Held in the Grand Canyon Room

Wednesday May 20 5-6pm

Lower Your Health Care Costs

This short one-hour program gets to the point quick with tips on cutting health care costs. Join Barb as she unfolds creative and non-traditional tips on ways to cut health care costs from a different angle. Keeping the employees happy and stress-free can be low cost, no cost and enjoyable. She will share 10 tips on lowering health care costs. Fee: $20.00, Gold Members & SHP $10.00

Barb Tremlett

In Studio

 5-8pm

Client Open House

Welcome to The HSC Center where we take a natural approach to your optimal health and well-being. Have you wondered how to take advantage of the programs offered? What is the SHP program? Or how do you become a Gold Member? What are the reasons anyone would try a wellness facility over the traditional medical treatments for colds and health related topics? Come in and ask questions. No Fee

Open To All

Wednesday May 27

6-7:30pm

Dream Interpretation Workshop

Fee: $20.00, Gold Members & SHP $10.00

Held in Studio

Friday May 29
6-9

Massage for Your Partner

This is an informal, education to partners/couples massage. The objective is to learn the basics of massage and apply this knowledge to celebrate the joy of touch, share the gift of massage and to learn simple home remedies that can be accomplished by massage. Each Couple participating will receive a take home vial of massage oil and a book on essential tips of massage. Space limited to 10 couples. Pre-registration is necessary to reserve. Registration deadline is May 22. Please reserve your space today!
Fee: $125 per couple, SHP and GM $100 per couple.

George Pandiaraj, LMT

Saturday May 30

 2-4:30pm

Power of Breath Workshop

Fee: $30

Lisa Jones, BFC