Focus Areas Energy Work

Our Approach

We are committed to helping you be the best YOU that you can be using various approaches supporting your body, mind and spirit, grounded in the concept of energy work.

Our Story

The Holistic Self Care Center was founded by CEO, Barb Tremlett in 2005  and is a business that educates individuals to take an active role in their personal health care, become in tune with their bodies, and learn to trust their own intuition on the direction their lives should take.  The Holistic Self Care Center vision is that we are the most recognized, quality driven, and respected wellness center throughout Northern New England with the largest variety of holistic professionals under one roof, to care for and teach preventative self care to customers, businesses and the community.

The HSCC believes people are strong mentally, physically, and spiritually “We can do, be, or have anything we desire”. 

Meet the Team

These are the people that make it happen!

Barb Tremlett

Founder & CEO

Originally from St. Louis Missouri, Barb has lived in Nashua for over 30 years. She has a diverse work background, including working as a meat cutter for the Civil Service, owning a daycare center, working in healthcare and as a facility manager for a large software corporation. Barb completed her undergraduate studies in Business Studies at Southern New Hampshire University in 1998 and then went on to receive her MBA at Rivier University in 2001. Received her Masters in Metaphysics in 2014 from Sedona University and is a doctoral candidate for her Doctorate In Holistic Life Coaching.  Barb is trained as an Usui Reiki Master Teacher and is actively practicing and teaching.

Barb received her Holistic Life Coaching Certificate in 2010 and specializes in Self Confidence, Wellness Overview Consultations, and Spirituality. This certification rounds out her education and her ability to work directly with clients on health programs.

Jessica Ayala

Executive Director

Jessica is originally from Chicago, IL but grew up in Nashua, NH since 1981.  Jessica has a Bachelors and Masters degree in business, background in leadership and worked in a corporate environment for 16 years.  Jessica pursued her career in politics since 2016, and currently is a NH State representative for Nashua, District 31.  She coaches and empowers women in politics and life. The Holistic Self Care Center provided her with therapeutic resources, such as meditation and yoga that lead her to connect with her inner self that led her to a happy, healthy  and loving lifestyle.  Jessica is passionate about bringing people of all ages together within the Nashua community.

Peace Asselin

 Psychology, Hypnosis, Sleep & Reiki

Peace has a background in Psychology, Hypnosis, Sleep and Reiki that has brought her to a place of embracing self empowerment.  These techniques that she shares will assist in feeling more confident in yourself and with your own energy and power.  Weekly meditation classes and The Prosperity Group.

Contact directly on Facebook Peace's Meditation Healing Room or call 987-835-2935, email: peaceasselin@gmail.com

Amber Finnell

Integrative Wellness & Life Coach, Eye Movement Therapy, Neuro-Linguistic Programming, Emotional Freedom Technique (EFT)

I fundamentally believe that health and happiness are our birthright. To this end, I am a Certified Integrative Wellness and Life Coach, and employ numerous modalities such as EFT (meridian tapping), Eye Movement Therapy, Neuro-Linguistic Programming, FEFT, and Quantum Healing, among others. I specialize in quick, yet profound changes that move the client from problems and physical symptoms into solutions and success. Using a light-hearted approach, I bring together physical, mental, emotional and spiritual principles and techniques to help you feel safe and supported, while clearing issues that are keeping you from being your best self.  These techniques have been such a blessing in my life, and it is my honor and privilege to share them with others so they may lead happier and more successful lives!

Contact Amber directly 978-501-2750 or amberfinnell@gmail.com

 

Carol Lavoie

Massage and CranioSacral Therapy, Reflexology

Carol Lavoie, is a Nationally Certified Licensed Massage Therapist in the State of NH/MA.  She is a Graduate of North East Institute Of Whole Health located in Manchester NH.  Carol held a membership with ABMP and NCTMB since 2005.  Her training and services include Swedish/Therapeutic Massage, Deep Tissue, Manual Lymphatic Massage,  Myofascial Release, Prenatal Massage, Craniosacral Therapy, Reflexology and Kinesiology Taping.  Each treatment is tailored to the clients specific needs, Massage brings alternative benefits of balance, energy and healing within our body and mind.

Contact Carol Lavoie directly at Kneading Balance 603-890-0378 or email: lavoiecarollmt@gmail.com

DRok En Judo

Dance Expressions Instructor

D.Rok also known as Daniel C. Swain, has been committed to teaching, educating, coaching and empowering all through their inner spiritual journey through dance expression and meditation. He believes that through our art of self expression we open, and awaken to our breath within our soul. He believes through our breath we come to understand our full potential within. When we express ourselves and practice breathing in and out we become the move, or our own breath that is the gateway within. This is usually referred to as Prana, life energy, chi, or our life force.

Contact Drok directly 603-892-2660

Wendy Merrill

CCI, CCH, MS Hol. Nutritional Counseling

Wendy has been part of the Holistic Self Care Center team for several years.  In addition to working with clients at the Center,  she has authored several educational classes which have been presented on site.

Her long-term vision is to integrate natural health, irdology and sports nutrition, particularly in the lives of young athletes and their relationship with the professional sporting world.  Previously, Wendy co-founded and co-owned a successful international travel agency and a hospitality-consulting firm.  In addition, she has been the General Manager of numerous restaurants in New England area.  With Wendy's many years of education in business management and consulting, nutritional physiology, homeopathy and more recently irdology, she has the ability, through her company VisualEyes Health, to work with clients worldwide helping them uncover and discover the true causes of their health imbalances.

Contact Wendy directly at 603-320-5009 or email wendy@visualeyehealth.com

Nancy Frye

Belly Dance Instructor

Instructor Nancyt Frye, AKA Zahira Zuhra, has been active in the Belly Dancing community for many years attending festivals and private events.  The beautiful art of Belly Dancing will be taught at the beginner level.  The techniques will slowly move body parts in circles and teach the flow involved.  It will awaken your body, warm your soul, and make you smile.

 

Contace Nancy directly 603620-4295 or zahirazuhra@aol.com

Ashley Burton

Massage Therapist

Ashley is a certified massage therapist that has her practice at The Holistic Self Care Center for many years and has a business background.  The benefits of massage that aids in relaxation, relieves, stress, increases circulation, lowers blood pressure, helps to improve range of motion, among several other benefits, creates a passion for Ashley to help others. 

Contact Ashley directly at 603-883-1490

Elizabeth Alleyne

Life Coach, Workshop Instructor

Elizabeth is a life coach and workshop instructor.  She has been practicing at the Holistic Center for many years.  Elizabeth is very passionate about her class "A Course In Miracles" that guides participants to work towards a happy and healthier life.  She has written many books about her own life experiences that in many ways provides people a real life perspective about life. 

Contact Elizabeth directly 603-233-5697 or Coachbrown65@gmail.com

Next Steps...

Our Staff are experts in their respective fields.  Contact us to see how we can make your life better!